Podcast

PODCAST

#44 The 7 Most Common Long Run Mistakes and How to Avoid Them Apr 11, 2021

#43 Recover Like the Pros with NormaTec CEO Gilad Jacobs Apr 10, 2021

#42 Running Strong with Keith Hanson Apr 08, 2021

#41 Running Reinvented with ElliptiGO CEO Bryan Pate Apr 06, 2021

#40 Deena Kastor – Let Your Mind Run Apr 05, 2021

#39 Strength Train Like Pro Athletes with Jason Fitzgerald Apr 04, 2021

#38 Scott Jurek – North – Finding My Way While Running the Appalachian Trail Apr 03, 2021

#37 Postural Therapy with Roxanne Harley, Egoscue Affiliate Apr 01, 2021

#36 From Zero to Ultra-Running Champion – Zac Marion Mar 31, 2021

#35 Everything You Need to Know About Athlete Sweat Testing and Hydration Performance Mar 30, 2021

#34 How to Hydrate for Optimal Health and Performance with Sports Scientist Andy Blow Mar 29, 2021

#33 The Future of Cycling from E-Bikes to Gravel and Women’s Bikes Mar 28, 2021

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Featured Episodes

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#5 How to Pace Yourself During a Half or Full Marathon

#16 The Four Most Common Running Injuries and How to Avoid Them

#14 What to Eat Before, During, and After a Run and Race

#7 How to Run Hills Correctly (and Happily)

#40 Deena Kastor – Let Your Mind Run

#35 Everything You Need to Know About Athlete Sweat Testing and Hydration Performance

#38 Scott Jurek – North – Finding My Way While Running the Appalachian Trail

#34 How to Hydrate for Optimal Health and Performance with Sports Scientist Andy Blow

#23 Boston Bound Author Elizabeth Clor on Overcoming Mental Barriers and Qualifying for the Boston Marathon

#13 How to Lose Weight with Running, While Training, and Racing