#44 The 7 Most Common Long Run Mistakes and How to Avoid Them
Apr 11, 2021Listen on iTunes. Listen on Stitcher or with the player below.
TIMELINE HIGHLIGHTS:
5:00 MISTAKE #1: LETTING THE EXCITEMENT GET TO YOU
6:57 MISTAKE #2: THE HARE NOT THE TORTOISE
9:31 MISTAKE #3: RUNNING IN COLOR
13:46 MISTAKE #4: BACK TO BACK
17:09 MISTAKE #5: I CAN RUN FOR MILES AND MILES
19:24 MISTAKE #6: PLAYING CATCH-UP
22:06 MISTAKE #7: SUGAR BELLY
6:57 MISTAKE #2: THE HARE NOT THE TORTOISE
9:31 MISTAKE #3: RUNNING IN COLOR
13:46 MISTAKE #4: BACK TO BACK
17:09 MISTAKE #5: I CAN RUN FOR MILES AND MILES
19:24 MISTAKE #6: PLAYING CATCH-UP
22:06 MISTAKE #7: SUGAR BELLY
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